Vegan Buffalo Bites

These Buffalo Bites are the vegan version of chicken wings. Juicy and flavorful.  Full of the right amount of spice and pairs perfectly with vegan ranch dip. The craving for these babies is unreal. Once you make them you cannot stop! The recipe is simple and only has 5 ingredients, excluding the ranch and veggies. Ingredients:…

Protein Packed Brownies

Black Bean Brownies you say? Okay. Let’s give it a whirl. Decadent brownies packed with a powerful protein punch will leave you wanting more without the guilt! These vegan creations will be the talk of your next gathering.                   No hassle. No fuss. Delicious dessert. Ingredients: 2 flax eggs (So 2…

No Sweat Cinnamon Rolls

Vegan Cinnamon Rolls without the effort. Yes. We haven’t posted in a while with classes starting up again, our schedules are super busy. But fear not for we have brought you SUPER delicious warm, fluffy, satisfying (no sweat) cinnamon rolls. Nobody wants to slave over breakfast treats and we have found a solution to get the…

Vegan Icing

Vegan icing for pancakes, cinnamon rolls, or anything you can dream up! This hassle free, dairy-free recipe will have you going for seconds. So Super Simple Delectable Sweet & Satisfying Ingredients~ 2 c powdered sugar ¼ c coconut oil, melted 2 Tbsp almond milk 1 tsp vanilla 1 pinch of salt Get Cooking~ 1) Melt…

Vegan Mexican Chilaquiles

Yes, we veganized this traditional mexican dish. Homemade tortilla chips in a rich tomato blend topped with tofu scramble, onion and cilantro. Classic Chilaquiles are composed of chicken, scrambled eggs, cheese, sauce and tortilla chips. We didn’t sub the chicken or cheese in this recipe but it wouldn’t have been a feat. Shake up your morning…

Easy Vegan Zucchini Bread

Bread & Zucchini. Zucchini Bread. You betcha. If you haven’t tried this concoction yet, you’ve been missing out! Sweet cinnamon bread with hidden veggies. What mom doesn’t want their kid to eat there veggies?… matter of fact this is a good way for you (moms & dads) to get your veggies in without even tasting…

Vegan Mac & Cheesy

Who doesn’t like Mac & Cheese? We put a little spin on some vegan Mac & Cheese. We not only veganized Mac & Cheese but we made it spicy and added some herbs for intense cannot stop flavor. Vegan Spicy kick Double cheese Rosemary This recipe turned out brilliant and was super fast. Easy week…

Pita Pockets

Delicious pita pockets waiting to be stuffed with your favorite creation. We stuffed our pockets with yummy falafel, hummus, fresh cucumbers and tomatoes, and topped with lemon juice. We highly recommend this route! Any questions on how to make falafel let us know. (Falafel is organic boxed version, cucumbers and tomatoes are from our garden!)…

Homemade Vegan Buns

We told you they would be coming and here they are; our first attempt at homemade buns… and they turned out gloriously. Glorious indeed. We even ended up eating a few without a vegan burger and just hummus. It is safe to say these babies could be served as rolls as well. The bun can…

Simply Super Summer Salad

This is salad is super simple and brings summer right to your plate. Or tupperware. As we had this delicious alleteration for lunch today on the go. Here in Texas it is summer time for us, school is out!! We are done with classes and lectures for an entire 3 months and could not be…

Easy Chocolate Peanut Butter Granola Bars

Delicious easy on-the-go vegan granola bars. Dates, chocolate chips, peanut butter, and almonds make up this bar. These homemade goodies are free of all the bad preservatives of store bought bars. Great to fulfill those, “I need a snack!” emergencies! Need: Food Processor! (or lots of patience to chop and smash dates~ which if you…

Zesty Black Bean Taco Soup

There are two ways to make this soup, chunky or creamy. Either way it is a bean taco soup that you will love! Black beans and veggie soup topped with an irresistible avocado, lime, cilantro, tomato blend that will surely keep you coming back for more. Serve with your favorite tortilla chips. Serves about 4….

Spicy Lentils with Red Sauce

Delicious Lentil dish with a spicy twist on a bed of rice. This dish is a punch of flavor that will put a new spin on your average weekday meals. Only takes about 30-40 min to make! Spicy Lentils Jasmine Rice Red Sauce We often dine on this Middle Eastern inspired dish. Can be served…

BBQ Lickin’ Chicken

     Sometimes BBQ cravings happen, to the best of us. This shredded chicken, homemade BBQ sauce, sloppy sandwich with avocado mash hits that craving, hard. This simple meal is just Simple Truth frozen soy chicken strips™, homemade vegan saucy BBQ, mashed avocado with lemon juice, on a 100% whole wheat Sandwich Thins™. So simple. So…

Double Bean Spicy Classic Hummus

Hummus is a staple at our house. Hummus with pretzels. Hummus with veggies. Hummus sandwiches. Hummus and falafel. Hummus… you get the point. This little creation is a slight spin on classic traditional hummus. With a healthy dose of spice and some extra protein. Mix garbanzo beans with black beans, add garlic and lemon, chili…